[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.benago.cz\/kryoterapie-lecba-extremnim-mrazem\/#Article","mainEntityOfPage":"https:\/\/www.benago.cz\/kryoterapie-lecba-extremnim-mrazem\/","headline":"Kryoterapie \u2013 l\u00e9\u010dba extr\u00e9mn\u00edm mrazem","name":"Kryoterapie \u2013 l\u00e9\u010dba extr\u00e9mn\u00edm mrazem","description":"Kryoterapie je dnes u\u017e hodn\u011b roz\u0161\u00ed\u0159en\u00e1 metoda, kdy je organismus kr\u00e1tkodob\u011b vystaven velk\u00e9mu mrazu. Je to prost\u011b p\u0159esn\u00fd opak sauny. I zde jste zav\u0159eni ve speci\u00e1ln\u011b upraven\u00e9 d\u0159ev\u011bn\u00e9 kabin\u011b, kde …","datePublished":"2023-05-06","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.benago.cz\/author\/#Person","name":"","url":"https:\/\/www.benago.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/664d9cd24f58d4d0b526991e1fec4656a216f6db124bbd66c69ade0e846d4f16?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/664d9cd24f58d4d0b526991e1fec4656a216f6db124bbd66c69ade0e846d4f16?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"benago.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.benago.cz\/kryoterapie-lecba-extremnim-mrazem\/","wordCount":384,"articleBody":"Kryoterapie je dnes u\u017e hodn\u011b roz\u0161\u00ed\u0159en\u00e1 metoda, kdy je organismus kr\u00e1tkodob\u011b vystaven velk\u00e9mu mrazu. Je to prost\u011b p\u0159esn\u00fd opak sauny. I zde jste zav\u0159eni ve speci\u00e1ln\u011b upraven\u00e9 d\u0159ev\u011bn\u00e9 kabin\u011b, kde v\u00e1s 1-3 minuty \u0161leh\u00e1 mr\u00e1z o teplot\u011b a\u017e minus 150\u00b0C. C\u00edlem kryoterapie je vyvolat fyziologickou reakci t\u011bla na extr\u00e9mn\u00ed chlad.Celkov\u00e1 nebo lok\u00e1ln\u00ed?Kryoterapie m\u016f\u017ee b\u00fdt aplikov\u00e1na na povrch cel\u00e9ho t\u011bla, nebo pouze na n\u011bkter\u00e9 \u010d\u00e1sti. A\u0165 tak \u010di onak \u2013 v\u017edy \u00fa\u010dinn\u011b pom\u00e1h\u00e1 p\u0159i l\u00e9\u010db\u011b chronick\u00fdch nemoc\u00ed nebo t\u0159eba jen na pos\u00edlen\u00ed va\u0161\u00ed imunity.P\u0159i celkov\u00e9 kryoterapii si na sob\u011b ponech\u00e1te plavky nebo t\u00edlko a \u0161ortky, tepl\u00e9 pono\u017eky, na hlav\u011b \u010delenku a na obli\u010deji rou\u0161ku, aby v\u00e1m mr\u00e1z nezp\u016fsobil omrzliny na choulostiv\u00fdch m\u00edstech. Po celou dobu terapie se nadechujete nosem a vydechujete \u00fasty. Tak\u00e9 mus\u00edte chodit neust\u00e1le dokola, aby ledov\u00fd vzduch nep\u016fsobil jen na ur\u010dit\u00e9 \u010d\u00e1sti t\u011bla. Celkov\u00e9 p\u016fsoben\u00ed kryoterapieje \u00fa\u010dinn\u00e9 pro celkovou regeneraci.Lok\u00e1ln\u00ed kryoterapie umo\u017e\u0148uje nejen p\u0159esn\u00e9 zam\u011b\u0159en\u00ed na posti\u017eenou tk\u00e1\u0148, ale tak\u00e9 p\u0159esn\u00e9 d\u00e1vkov\u00e1n\u00ed chladu s\u00a0ohledem na diagn\u00f3zu jedince.Pro\u010d v\u00e1s mr\u00e1z nesp\u00e1l\u00edHlubok\u00fd mr\u00e1z v\u00e1m p\u0159i terapii neubl\u00ed\u017e\u00ed, proto\u017ee sauna m\u00e1 uvnit\u0159 pouze upraven\u00fd such\u00fd vzduch, kter\u00fd je zbaven ve\u0161ker\u00e9 vlhkosti. T\u00edm p\u00e1dem v\u016fbec nedojde ke sn\u00ed\u017een\u00ed vnit\u0159n\u00ed teploty t\u011bla, ochlad\u00ed se pouze jeho povrch. To vede k\u00a0obrovsk\u00e9mu p\u0159ekrven\u00ed organismu. Tento efekt pak p\u0159etrv\u00e1v\u00e1 je\u0161t\u011b n\u011bkolik hodin po skon\u010den\u00ed terapie.Kdy kryoterapie pom\u00e1h\u00e1:\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 P\u0159i chronick\u00e9m z\u00e1n\u011btliv\u00e9m onemocn\u011bn\u00ed kloub\u016f a zad\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 P\u0159i osteoart\u00f3ze\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 P\u0159i z\u00e1n\u011btliv\u00fdch revmatick\u00fdch onemocn\u011bn\u00ed\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 P\u0159i l\u00e9\u010db\u011b poopera\u010dn\u00edch otok\u016f, urychluje hojen\u00ed i zran\u011bn\u00ed\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 P\u0159i poru\u0161e imunity\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 P\u0159i l\u00e9\u010db\u011b lup\u00e9nky a ko\u017en\u00edch onemocn\u011bn\u00ed\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Na migr\u00e9nu\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Na astma\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Proti celulitid\u011b\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Proti depres\u00edm\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zvy\u0161uje v\u00fdkonnost aktivn\u00edch sportovc\u016f\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zvy\u0161uje odolnost proti infek\u010dn\u00edm chorob\u00e1m\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zlep\u0161uje imunitn\u00ed syst\u00e9m                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kryoterapie \u2013 l\u00e9\u010dba extr\u00e9mn\u00edm mrazem","item":"https:\/\/www.benago.cz\/kryoterapie-lecba-extremnim-mrazem\/#breadcrumbitem"}]}]