[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.benago.cz\/stresove-situace-na-pracovisti-na-co-si-dat-pozor\/#Article","mainEntityOfPage":"https:\/\/www.benago.cz\/stresove-situace-na-pracovisti-na-co-si-dat-pozor\/","headline":"Stresov\u00e9 situace na pracovi\u0161ti \u2013 na co si d\u00e1t pozor","name":"Stresov\u00e9 situace na pracovi\u0161ti \u2013 na co si d\u00e1t pozor","description":"Stres v\u00a0pr\u00e1ci je v\u00a0dne\u0161n\u00ed dob\u011b \u0161iroce medializovan\u00e9 a v\u0161ude zmi\u0148ovan\u00e9 t\u00e9ma. Pro\u010d je tomu tak? Dnes se v\u00edce ne\u017e d\u0159\u00edve vysp\u011bl\u00e9 spole\u010dnosti sna\u017e\u00ed podchytit spokojenost sv\u00fdch zam\u011bstnanc\u016f a nevyv\u00edjet na …","datePublished":"2023-05-06","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.benago.cz\/author\/#Person","name":"","url":"https:\/\/www.benago.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/664d9cd24f58d4d0b526991e1fec4656a216f6db124bbd66c69ade0e846d4f16?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/664d9cd24f58d4d0b526991e1fec4656a216f6db124bbd66c69ade0e846d4f16?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"benago.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.benago.cz\/wp-content\/uploads\/img_a339498_w2162_t1552738888.jpg","url":"https:\/\/www.benago.cz\/wp-content\/uploads\/img_a339498_w2162_t1552738888.jpg","height":0,"width":0},"url":"https:\/\/www.benago.cz\/stresove-situace-na-pracovisti-na-co-si-dat-pozor\/","wordCount":396,"articleBody":"Stres v\u00a0pr\u00e1ci je v\u00a0dne\u0161n\u00ed dob\u011b \u0161iroce medializovan\u00e9 a v\u0161ude zmi\u0148ovan\u00e9 t\u00e9ma. Pro\u010d je tomu tak? Dnes se v\u00edce ne\u017e d\u0159\u00edve vysp\u011bl\u00e9 spole\u010dnosti sna\u017e\u00ed podchytit spokojenost sv\u00fdch zam\u011bstnanc\u016f a nevyv\u00edjet na n\u011b nadm\u011brn\u00fd n\u00e1tlak. Pokud ke sv\u00fdm pracovn\u00edk\u016fm p\u0159istupujeme s\u00a0\u00factou a respektem a zaj\u00edm\u00e1me se o jejich pracovn\u00ed podm\u00ednky, m\u016f\u017eeme po\u010d\u00edtat s\u00a0t\u00edm, \u017ee s\u00a0n\u00e1mi dlouho z\u016fstanou a budou pro na\u0161i spole\u010dnost p\u0159\u00ednosem. Na co bychom si tedy m\u011bli d\u00e1t pozor?\tNejv\u00fdrazn\u011bj\u0161\u00ed stresy na pracovi\u0161ti:\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Vztahy s\u00a0nad\u0159\u00edzen\u00fdmi\t(nap\u0159. se m\u016f\u017ee objevovat \u0161ikana ze strany nad\u0159\u00edzen\u00e9ho, d\u016fvodem mohou b\u00fdt n\u011bjak\u00e9 osobn\u00ed d\u016fvodu nebo pocity konkurence)\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 P\u0159et\u00ed\u017een\u00ed z\u00a0mno\u017estv\u00ed pr\u00e1ce\t(mno\u017estv\u00ed pr\u00e1ce je vy\u0161\u0161\u00ed, ne\u017e je zam\u011bstnanec re\u00e1ln\u011b schopen zvl\u00e1dnout)\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ne\u00fam\u011brn\u011b velk\u00e1 zodpov\u011bdnost\t(nap\u0159. l\u00e9ka\u0159 \u2013 \u010dlov\u011bk zodpov\u00eddaj\u00edc\u00ed za lidsk\u00e9 \u017eivoty, nebo nap\u0159. velk\u00e9 zak\u00e1zky, velk\u00e9 mno\u017estv\u00ed financ\u00ed apod.)\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nevyjasn\u011bn\u00e9 pravomoci\t(neust\u00e1l\u00e9 nap\u011bt\u00ed pramen\u00edc\u00ed z\u00a0nedostate\u010dn\u011b vyty\u010den\u00fdch hranic mezi prac\u00ed jednotliv\u00fdch koleg\u016f nebo nad\u0159\u00edzen\u00fdch a pod\u0159\u00edzen\u00fdch)\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Vysiluj\u00edc\u00ed snaha o napln\u011bn\u00ed kari\u00e9rn\u00edch sn\u016f\t(ano, je spr\u00e1vn\u00e9 m\u00edt c\u00edle \u2013 ale nic se nem\u00e1 p\u0159eh\u00e1n\u011bt, m\u011bli bychom adekv\u00e1tn\u011b odhadovat na\u0161e mo\u017enosti ve vztahu k\u00a0na\u0161im ambic\u00edm a nenakl\u00e1dat toho na sebe p\u0159\u00edli\u0161)\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Vysok\u00e1 nespokojenost, ale situa\u010dn\u00ed nemo\u017enost ukon\u010dit pracovn\u00ed pom\u011br\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Politick\u00e9 d\u016fvody\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nesoulad mezi osobn\u00edmi dispozicemi a podm\u00ednkami pr\u00e1ce, kterou vykon\u00e1v\u00e1me\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Workoholismus\t\tSymptomy stresov\u00e9 reakce na pracovn\u00ed z\u00e1t\u011b\u017e:\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Neobvykl\u00e9 chov\u00e1n\u00ed\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 P\u0159ej\u00edd\u00e1n\u00ed\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Konzumace alkoholu\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Podr\u00e1\u017ed\u011bnost\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nespavost\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nervozita\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pocity strachu\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Deprese\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Fyzick\u00e9 projevy \u2013 tiky v\u00a0obli\u010deji, tr\u00e1vic\u00ed pot\u00ed\u017ee\t\u00a0\t\u0158e\u0161en\u00ed stresu na pracovi\u0161ti:\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Uv\u011bdom\u011bn\u00ed si probl\u00e9mu a jeho akceptov\u00e1n\u00ed\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pokus o zm\u011bnu podn\u011btu, kter\u00fd u n\u00e1s stres vyvol\u00e1v\u00e1\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Identifikace probl\u00e9mu a jeho izolace od n\u00e1s samotn\u00fdch\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 V\u00fdsledek je pot\u0159eba neust\u00e1le kontrolovat a d\u00e1vat si pozor na sv\u00e9 du\u0161evn\u00ed zdrav\u00ed preventivn\u011b                                                                                                                                                                                                                                                                                                                                                                                        4.9\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Stresov\u00e9 situace na pracovi\u0161ti \u2013 na co si d\u00e1t pozor","item":"https:\/\/www.benago.cz\/stresove-situace-na-pracovisti-na-co-si-dat-pozor\/#breadcrumbitem"}]}]